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Friday, October 28, 2011

Kickin' Pineapple Pork Chops

Ingredients

Serves 4

  • 4 boneless pork chops
  • 1 tsp salt
  • 1 tsp cayenne pepper
  • 1 tsp chipotle powder
  • 1 tbs olive oil
  • 1 1/2 cups dry white wine
  • 1 large red bell pepper, chopped
  • 1 large yellow onion, chopped
  • 1 clove of garlic, chopped
  • 2 tbs gluten-free soy sauce
  • 1 15oz can of pineapple chunks, save liquid
  • 2 cups cooked white rice

Directions

  • Season chops with salt and cayenne pepper
  • In a large sauce pan heat olive oil over medium heat
  • Add chops to pan and brown slowly on each side
  • Add wine, bell pepper, onion, and garlic then simmer for 20-30 minutes
  • Remove chops from pan
  • Add soy sauce and pineapple juice then simmer, stirring until thick
  • Add remaining pineapple chunks and bring to a boil
  • Serve over chops with rice.

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